Print: Green Monster Smoothie - PantryLink

Green Monster Smoothie

Description Meta Nutrition

Servings:

Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.

Prep

8 min

Cook

3 min

Servings

Difficulty

Easy

Ingredients

1 cup fat-free milk
0.5 cups fat-free plain yogurt
1 banana , frozen and chunked
1 tablespoon natural peanut butter
2 cups fresh spinach
1 cup ice cubes , Optional

Instructions

1 Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.

Nutrition per serving

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