Healthier Bang Bang Chicken in the Air Fryer

Servings:

This recipe is a somewhat healthier version of bang bang chicken cooked in an air fryer. To prevent the chicken from losing its crispy texture, I prefer to serve the sauce on the side.

Prep
10 min
Cook
22 min
Servings
Difficulty
Medium

Ingredients

Instructions

  1. 1 Preheat an air fryer to 380 degrees F (190 degrees C) according to manufacturer's instructions.
  2. 2 Whisk milk, egg, and 1 tablespoon hot sauce together in a shallow bowl. Combine flour, tapioca starch, seasoned salt, garlic granules, and cumin in a second bowl. Dip chicken pieces into egg mixture, then dredge in flour mixture, shaking off excess. Place in the air fryer basket, in batches, careful to not overcrowd; lightly coat chicken with cooking spray.
  3. 3 Cook in the preheated air fryer, shaking basket after 5 minutes, until chicken is no longer pink in the center and the juices run clear, about 10 minutes per batch.
  4. 4 Combine Greek yogurt, sweet chili sauce, and 1 teaspoon hot sauce in a small bowl. Serve chicken with sauce.

Nutrition per serving

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