Healthier Bang Bang Chicken in the Air Fryer

Healthier Bang Bang Chicken in the Air Fryer

Total Time
32 min
10m prep · 22m cook
Servings
4 people
Rating
Difficulty
Medium
25 views

This recipe is a somewhat healthier version of bang bang chicken cooked in an air fryer. To prevent the chicken from losing its crispy texture, I prefer to serve the sauce on the side.

Ingredients

  • 0.5 cups milk
  • 1 egg
  • 1 tablespoon hot pepper sauce

Instructions

  1. 1

    Preheat an air fryer to 380 degrees F (190 degrees C) according to manufacturer's instructions.

  2. 2

    Whisk milk, egg, and 1 tablespoon hot sauce together in a shallow bowl. Combine flour, tapioca starch, seasoned salt, garlic granules, and cumin in a second bowl. Dip chicken pieces into egg mixture, then dredge in flour mixture, shaking off excess. Place in the air fryer basket, in batches, careful to not overcrowd; lightly coat chicken with cooking spray.

  3. 3

    Cook in the preheated air fryer, shaking basket after 5 minutes, until chicken is no longer pink in the center and the juices run clear, about 10 minutes per batch.

  4. 4

    Combine Greek yogurt, sweet chili sauce, and 1 teaspoon hot sauce in a small bowl. Serve chicken with sauce.

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Nutrition Facts

Per serving

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