Ingredients

• 1 cup white whole wheat flour
• 2 eggs
• 0.5 cups low-fat , 1%
• 0.5 cups water
• 0.25 teaspoons salt
• 2 tablespoons butter , melted
• 0.5 cups non-fat plain Greek yogurt
• 0.25 cups maple syrup
• 0.5 cups blueberries

Instructions

1. 1 Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.
2. 2 Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.
3. 3 Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

Nutrition per serving