Medium

Healthier Basic Crepes

Total Time
49 min
20m prep Ā· 29m cook
Servings
4 people
Rating
—
Difficulty
Medium
2 views
🄬 Vegetarian 🄜 Nut-Free ā˜Ŗļø Halal āœ”ļø Kosher

I love this recipe because it is so simple to make. I have made it healthier by substituting whole wheat flour and 1% milk. I like to fill them with non-fat plain Greek yogurt and blueberries warmed in maple syrup. Yum!

Ingredients

  • 1 cup white whole wheat flour
  • 2 eggs
  • 0.5 cups low-fat , 1%
  • 0.5 cups water
  • 0.25 teaspoons salt
  • 2 tablespoons butter , melted
  • 0.5 cups non-fat plain Greek yogurt
  • 0.25 cups maple syrup
  • 0.5 cups blueberries

Instructions

  1. 1

    Whisk together flour and eggs in a large mixing bowl. Gradually add milk and water, stirring to combine. Mix in butter and salt and beat until smooth.

  2. 2

    Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop 1/4 cup batter onto griddle. Tilt pan with a circular motion so batter coats the surface evenly.

  3. 3

    Cook crepe until bottom is light brown, about 2 minutes. Loosen with a spatula, turn and cook other side. Serve hot with yogurt, maple syrup, and blueberries.

Nutrition Facts

Per serving

šŸ³

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