A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal.
Prep
19 min
Cook
25 min
Servings
Difficulty
Medium
Ingredients
3.5 cups plain or vanilla soy milk
0.25 teaspoons salt
2 cups rolled oats
0.25 cups pure maple syrup
0.33 cups raisins
0.33 cups dried cranberries
0.33 cups sweetened flaked coconut
0.33 cups chopped walnuts
1
, 8 ounce
3 tablespoons honey
, Optional
Instructions
1
Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/healthy-coconut-oatmeal