Hearty Vegetarian Shepherd's Pie

Servings:

This meatless comfort food is packed with high-antioxidant vegetables, plus curry's anti-cancer curcumin.

Prep
26 min
Cook
44 min
Servings
Difficulty
Medium

Ingredients

Instructions

  1. 1 Preheat the oven to 400 degrees. In a large skillet over medium heat, heat 1 tablespoon oil; add onions, garlic, curry and cumin. Sauté until onions are soft, about 5 minutes. Remove to a bowl.
  2. 2 Heat remaining oil in skillet; add peppers, eggplant, tomatoes and 1/2 cup water. Saute until soft, about 20 minutes. Stir in onions. Place in a shallow 8-by-8- inch baking dish.
  3. 3 In a saucepan, boil potatoes until done. Drain and smash. Stir in half and half, peas, salt and pepper. Spread over vegetables and top with Parmesan.
  4. 4 Bake 15 minutes. Brown in broiler. Serve.

Nutrition per serving

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