Print: Kale and Banana Smoothie

This kale smoothie with banana is perfect for those of us who have a hard time getting our daily dose of veggies! Nutrient-rich kale is hidden in this delicious, easy smoothie.

Prep

10 min

Cook

22 min

Servings

Difficulty

Medium

Ingredients

2 cups chopped kale
1 banana
0.5 cups light unsweetened soy milk
1 tablespoon flax seeds
1 teaspoon maple syrup

Instructions

1 Gather all ingredients.
2 Place kale, banana, soy milk, flax seeds, and maple syrup into a blender.
3 Cover and purée until smooth.
4 Serve over ice.

Nutrition per serving

Printed from PantryLink · https://pantrylink.app/recipes/kale-and-banana-smoothie