Fresh veggies and ham are sauteed with ginger, then folded into beaten eggs and cooked up like little omelets in this keto-friendly egg foo young recipe.
Prep
20 min
Cook
39 min
Servings
Difficulty
Medium
Ingredients
3 teaspoons vegetable oil
, divided
1 slice fresh ginger root
, minced
6 greens onions
, chopped
1 stalk celery
, sliced
2 cups bean sprouts
2 mushrooms
, sliced
1 green bell pepper
, chopped
0.25 cups chopped cooked ham
1 teaspoon salt
6 eggs
, beaten
Instructions
1
Heat 2 teaspoons oil in a large skillet over medium-high heat. Add ginger, green onions, celery, bean sprouts, mushrooms, green pepper, ham, and salt; sauté until vegetables are tender.
2
Combine vegetable mixture and beaten eggs in a large bowl.
3
Heat remaining 1 teaspoon oil in a medium skillet over medium heat. Pour in egg mixture to form a small omelet. Cook until golden brown on each side. Repeat with remaining egg mixture.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/keto-egg-foo-young