A homemade cauliflower pizza crust is perfect for when you really want a slice, but carbs aren't nice. Enjoy your keto diet!
Prep
21 min
Cook
54 min
Servings
Difficulty
Medium
Ingredients
1 head cauliflower
, broken into florets
2 tablespoons water
, or as needed
2 eggs
, lightly beaten
0.5 cups shredded mozzarella cheese
0.25 cups grated Parmesan cheese
, Optional
1.5 teaspoons paprika
0.5 teaspoons dried oregano
0.5 teaspoons kosher salt
Instructions
1
Place cauliflower florets into a food processor and blend into rice-like bits. Transfer to a saucepan and add water. Cook over medium-low heat for 10 to 15 minutes. Transfer cauliflower rice to a bowl and refrigerate until completely cooled, about 30 minutes.
2
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
3
Spread cooled cauliflower rice onto a clean kitchen towel. Wrap it up tightly and squeeze out all the water. Transfer to a large bowl and add eggs, mozzarella cheese, Parmesan cheese, paprika, oregano, and salt. Mix well.
4
Transfer cauliflower mixture to the baking sheet and spread and shape it into a pizza crust shape.
5
Bake in the preheated oven for 20 minutes. Allow to cool completely before carefully flipping crust over and adding toppings, if desired.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/keto-pizza-crust