A homemade cauliflower pizza crust is perfect for when you really want a slice, but carbs aren't nice. Enjoy your keto diet!
Ingredients
- 1 head cauliflower , broken into florets
- 2 tablespoons water , or as needed
- 2 eggs , lightly beaten
- 0.5 cups shredded mozzarella cheese
- 0.25 cups grated Parmesan cheese , Optional
- 1.5 teaspoons paprika
- 0.5 teaspoons dried oregano
- 0.5 teaspoons kosher salt
Instructions
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1
Place cauliflower florets into a food processor and blend into rice-like bits. Transfer to a saucepan and add water. Cook over medium-low heat for 10 to 15 minutes. Transfer cauliflower rice to a bowl and refrigerate until completely cooled, about 30 minutes.
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2
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
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3
Spread cooled cauliflower rice onto a clean kitchen towel. Wrap it up tightly and squeeze out all the water. Transfer to a large bowl and add eggs, mozzarella cheese, Parmesan cheese, paprika, oregano, and salt. Mix well.
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4
Transfer cauliflower mixture to the baking sheet and spread and shape it into a pizza crust shape.
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5
Bake in the preheated oven for 20 minutes. Allow to cool completely before carefully flipping crust over and adding toppings, if desired.
Nutrition Facts
Per serving
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