A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Prep
16 min
Cook
45 min
Servings
Difficulty
Medium
Ingredients
2 cups rolled oats
0.5 cups spelt flour
0.5 cups packed brown sugar
1 teaspoon ground cinnamon
0.75 teaspoons ground ginger
3 tablespoons canola oil
0.25 cups applesauce
3 tablespoons maple syrup
0.25 cups diced dried apricots
0.25 cups chopped pecans
3 tablespoons flax seeds
, ground
Instructions
1
Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
2
Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
3
Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/light-fruit-and-nut-granola