A delicious granola without the fat can be made with spelt, flax seeds, and pecans!
Ingredients
- 2 cups rolled oats
- 0.5 cups spelt flour
- 0.5 cups packed brown sugar
- 1 teaspoon ground cinnamon
- 0.75 teaspoons ground ginger
- 3 tablespoons canola oil
- 0.25 cups applesauce
- 3 tablespoons maple syrup
- 0.25 cups diced dried apricots
- 0.25 cups chopped pecans
- 3 tablespoons flax seeds , ground
Instructions
-
1
Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
-
2
Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.
-
3
Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.
Nutrition Facts
Per serving
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