Light Fruit and Nut Granola

Light Fruit and Nut Granola

Total Time
1h 1m
16m prep · 45m cook
Servings
4 people
Rating
Difficulty
Medium
22 views

A delicious granola without the fat can be made with spelt, flax seeds, and pecans!

Ingredients

  • 2 cups rolled oats
  • 0.5 cups spelt flour
  • 0.5 cups packed brown sugar
  • 1 teaspoon ground cinnamon
  • 0.75 teaspoons ground ginger
  • 3 tablespoons canola oil
  • 0.25 cups applesauce
  • 3 tablespoons maple syrup
  • 0.25 cups diced dried apricots
  • 0.25 cups chopped pecans
  • 3 tablespoons flax seeds , ground

Instructions

  1. 1

    Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.

  2. 2

    Toss the rolled oats, spelt flour, brown sugar, cinnamon, ginger, canola oil, applesauce, maple syrup, dried apricots, pecans and ground flax seed together in a bowl, and mix well. Spread the granola mixture on the lined baking sheet.

  3. 3

    Bake for 20 minutes, stir the granola, then bake for another 15 minutes until dry. Cool completely before serving.

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Nutrition Facts

Per serving

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