These are delicious make-ahead lunch wraps you can freeze as a handy lunch to take to work! Just make, freeze, and heat in the microwave for a very balanced meal.
Prep
22 min
Cook
62 min
Servings
Difficulty
Medium
Ingredients
2 cups uncooked brown rice
4 cups water
4
, 15 ounce
2
, 15.5 ounce
1
, 10 ounce
1
, 10 ounce
16
, 10 inch
1 pound shredded pepper Jack cheese
Instructions
1
Gather the ingredients.
2
Combine rice and water in a saucepan and bring to a boil. Reduce the heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from the heat and let and cool.
3
Meanwhile, rinse black beans and pinto beans in a colander or strainer. Transfer beans to a large bowl. Mix in corn and diced tomatoes with green chiles, then mix in cooled rice and pepper Jack cheese.
4
Divide mixture evenly among tortillas and roll up.
5
Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat as needed in the microwave for lunch or snacks.
6
Enjoy.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/make-ahead-lunch-wraps