These are delicious make-ahead lunch wraps you can freeze as a handy lunch to take to work! Just make, freeze, and heat in the microwave for a very balanced meal.
Ingredients
- 2 cups uncooked brown rice
- 4 cups water
- 4 , 15 ounce
- 2 , 15.5 ounce
- 1 , 10 ounce
- 1 , 10 ounce
- 16 , 10 inch
- 1 pound shredded pepper Jack cheese
Instructions
-
1
Gather the ingredients.
-
2
Combine rice and water in a saucepan and bring to a boil. Reduce the heat to low, cover, and simmer for 35 to 40 minutes, or until tender. Remove from the heat and let and cool.
-
3
Meanwhile, rinse black beans and pinto beans in a colander or strainer. Transfer beans to a large bowl. Mix in corn and diced tomatoes with green chiles, then mix in cooled rice and pepper Jack cheese.
-
4
Divide mixture evenly among tortillas and roll up.
-
5
Wrap individually in plastic wrap, place into a large freezer bag, and freeze. Reheat as needed in the microwave for lunch or snacks.
-
6
Enjoy.
Nutrition Facts
Per serving
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