Ingredients

• 1.25 pounds ground beef
• 4 , 4 ounce
• 1 egg , beaten
• 1 small green bell pepper , chopped
• 1 onion , chopped
• 0.5 cups dry hot wheat cereal
• 0.5 cups milk
• 1 dash Worcestershire sauce
• salt and pepper to taste

Instructions

1. 1 Preheat oven to 400 degrees F (200 degrees C).
2. 2 Chop sausage finely. In a large bowl combine beef, sausage, egg beat, bell pepper, onion, cereal, milk, Worcestershire sauce, salt and pepper. Mix together and press into a loaf pan.
3. 3 Bake in the preheated oven for 1 hour, or until cooked through. Drain grease from loaf pan periodically during baking. Let stand 10 minutes before serving.

Nutrition per serving