Mexican Bean and Squash Soup

Servings:

This Mexican bean and squash soup is a spicy, flavorful fall dish. It lends itself well to substitutions, and you can use any kind of firm squash and any bean. You can also adjust the heat level to your preference by decreasing or leaving out the chipotle peppers.

Prep
36 min
Cook
68 min
Servings
Difficulty
Hard

Ingredients

Instructions

  1. 1 Heat olive oil in a deep pot over medium-high heat. Cook and stir squash in hot oil until it begins to soften, 5 to 7 minutes. Add onion, carrot, and celery; cook and stir until onion is translucent, about 5 minutes. Stir in garlic, chipotle peppers, basil, parsley, and cumin; cook for 2 minutes more. Mix in chicken broth and tomatoes. Reduce heat to medium and simmer until vegetables are tender, about 30 minutes.
  2. 2 Stir in beans and corn; cook just until heated through.
  3. 3 To serve, ladle soup into bowls. Squeeze lime juice over each bowl. Top with tortilla chips, a dollop of sour cream, and a sprinkling of Mexican cheese.

Nutrition per serving

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