Hard

Mexican Bean and Squash Soup

Total Time
1h 44m
36m prep ยท 68m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒพ Gluten-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This Mexican bean and squash soup is a spicy, flavorful fall dish. It lends itself well to substitutions, and you can use any kind of firm squash and any bean. You can also adjust the heat level to your preference by decreasing or leaving out the chipotle peppers.

Ingredients

  • 2 tablespoons olive oil
  • 2 cups butternut squash - peeled , seeded, and cut into 3/4-inch chunks
  • 1 small yellow onion , finely chopped
  • 0.5 cups finely chopped carrot
  • 0.25 cups finely chopped celery
  • 3 cloves garlic , minced
  • 2 canneds Chipotle peppers in adobo sauce , seeded and minced
  • 1 tablespoon chopped fresh basil leaves
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon cumin
  • 2 quartss chicken broth
  • 1 , 15 ounce
  • 1 , 15.5 ounce
  • 1 cup corn kernels , fresh, canned, or frozen
  • 2 limes , cut into wedges
  • 1 , 10 ounce
  • 1 cup sour cream , for topping
  • 1 , 8 ounce

Instructions

  1. 1

    Heat olive oil in a deep pot over medium-high heat. Cook and stir squash in hot oil until it begins to soften, 5 to 7 minutes. Add onion, carrot, and celery; cook and stir until onion is translucent, about 5 minutes. Stir in garlic, chipotle peppers, basil, parsley, and cumin; cook for 2 minutes more. Mix in chicken broth and tomatoes. Reduce heat to medium and simmer until vegetables are tender, about 30 minutes.

  2. 2

    Stir in beans and corn; cook just until heated through.

  3. 3

    To serve, ladle soup into bowls. Squeeze lime juice over each bowl. Top with tortilla chips, a dollop of sour cream, and a sprinkling of Mexican cheese.

Nutrition Facts

Per serving

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