Ingredients

• 6 ounces frozen chopped spinach , thawed and drained
• 1 cup ricotta cheese
• 2 tablespoons sour cream
• 0.5 cups grated Parmesan cheese
• 0.5 cups shredded Cheddar cheese
• 4 eggs
• 0.25 cups milk
• 0.25 teaspoons hot pepper sauce
• 1 teaspoon ground cumin
• 0.25 teaspoons ground black pepper
• 0.5 teaspoons lemon pepper
• 2 tablespoons dried parsley
• 3 tablespoons salsa

Instructions

1. 1 Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
2. 2 In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese.
3. 3 In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper. Stir egg mixture into spinach mixture.
4. 4 Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.

Nutrition per serving