Mushroom and Artichoke Soup

Servings:

I make this soup for a local health cafe. This recipe is hearty, filled with flavor, and a vegetarian's delight.

Prep
34 min
Cook
48 min
Servings
Difficulty
Hard

Ingredients

Instructions

  1. 1 Place artichokes in a food processor, slice thinly and set aside. It works well when using a 3 millimeter slicing disk.
  2. 2 Using a extra-large stock pot saute onions, garlic and shallots in olive oil and set on low. Cook for 15 minutes.
  3. 3 Sprinkle flour over onions and cook for 1 minute. Stir in vinegar and cook for approximately 3 minutes, in order for vinegar to evaporate.
  4. 4 Stir in water, vegetable base, salt, pepper, cayenne, nutmeg, thyme and sliced artichokes and cook for 25 minutes.
  5. 5 Add dried mushrooms along with the water they soaked in, fresh mushrooms and carrots. Let cook for 15 minutes.
  6. 6 Stir in capers and parsley, season with salt and serve.

Nutrition per serving

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