Ingredients

• 8 eggs
• 8 ounces cooked ham , crumbled
• 1 cup diced red bell pepper
• 1 cup diced onion
• 0.25 teaspoons salt
• 0.13 teaspoons ground black pepper
• 2 tablespoons water

Instructions

1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.
2. 2 Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.
3. 3 Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.

Nutrition per serving