Ingredients

• 0.75 cups grated Parmesan cheese
• 1 tablespoon chopped fresh parsley
• 2 teaspoons paprika
• salt and ground black pepper to taste
• 4 tilapias fillets
• 1 drizzle olive oil

Instructions

1. 1 Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
2. 2 Whisk Parmesan cheese, parsley, paprika, salt, and pepper together in a shallow dish.
3. 3 Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
4. 4 Bake in the preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.

Nutrition per serving