This recipe for Parmesan-crusted tilapia is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds. Works well in low-carb diets.
Ingredients
- 0.75 cups grated Parmesan cheese
- 1 tablespoon chopped fresh parsley
- 2 teaspoons paprika
- salt and ground black pepper to taste
- 4 tilapias fillets
- 1 drizzle olive oil
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
-
2
Whisk Parmesan cheese, parsley, paprika, salt, and pepper together in a shallow dish.
-
3
Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
-
4
Bake in the preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.
Nutrition Facts
Per serving
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