Ingredients

• 1 frozen banana , broken into chunks
• 1 cup frozen pineapple chunks
• 1 carrot , cut into chunks
• 1 tablespoon hemp seeds
• 0.5 teaspoons finely grated ginger
• 0.25 teaspoons finely grated orange zest
• 1 pinch ground cinnamon
• 0.5 cups coconut milk
• 0.5 cups water

Instructions

1. 1 Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.

Nutrition per serving