Medium

Pineapple Carrot Smoothie

Total Time
21 min
13m prep · 8m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Great tasting!

Ingredients

  • 1 frozen banana , broken into chunks
  • 1 cup frozen pineapple chunks
  • 1 carrot , cut into chunks
  • 1 tablespoon hemp seeds
  • 0.5 teaspoons finely grated ginger
  • 0.25 teaspoons finely grated orange zest
  • 1 pinch ground cinnamon
  • 0.5 cups coconut milk
  • 0.5 cups water

Instructions

  1. 1

    Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.

Nutrition Facts

Per serving

🍳

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