Ingredients

• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 0.5 teaspoons ground ginger
• 0.25 teaspoons white pepper
• 2 tablespoons olive oil
• 1 onion , diced
• 2 cloves garlic , minced
• 2 carrots , peeled and grated
• 0.5 cups frozen corn
• 0.5 cups frozen peas
• 3 cups cooked brown rice
• 2 cups diced pineapple
• 0.5 cups diced ham
• 2 greens onions , sliced

Instructions

1. 1 Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl.
2. 2 Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
3. 3 Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.

Nutrition per serving