Medium

Pineapple Fried Rice with Ham

Total Time
1h 7m
28m prep · 39m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free

This ham fried rice with pineapple is a quick and easy weeknight meal that's so much cheaper, tastier, and healthier than takeout! It is made with brown rice and lots of vegetables.

Ingredients

  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 0.5 teaspoons ground ginger
  • 0.25 teaspoons white pepper
  • 2 tablespoons olive oil
  • 1 onion , diced
  • 2 cloves garlic , minced
  • 2 carrots , peeled and grated
  • 0.5 cups frozen corn
  • 0.5 cups frozen peas
  • 3 cups cooked brown rice
  • 2 cups diced pineapple
  • 0.5 cups diced ham
  • 2 greens onions , sliced

Instructions

  1. 1

    Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl.

  2. 2

    Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.

  3. 3

    Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.

Nutrition Facts

Per serving

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