Ingredients

• 1 fresh pineapple
• 4 cups water , divided
• 0.5 cups freshly squeezed lemon juice
• 1 packet sweetener of your choice , or to taste
• 2 cups ice cubes

Instructions

1. 1 Core pineapple using a pineapple corer or slicer. Cut into chunks and measure out 2 cups. Reserve any pineapple juice.
2. 2 Combine 2 cups pineapple chunks, reserved pineapple juice, 2 cups water, and lemon juice in a blender. Blend until smooth and pour into a pitcher.
3. 3 Add remaining 2 cups water and sweetener to the pitcher. Stir and serve over ice.

Nutrition per serving