Ingredients

• 1 tablespoon olive oil , plus more for garnish
• 2 cloves garlic , minced
• 1 teaspoon cumin
• 1 , 15-ozcan
• 0.75 cups canned pumpkin
• 0.25 cups water
• 0.25 cups lemon juice
• 0.5 teaspoons salt
• 0.13 teaspoons cayenne pepper
• 0.13 teaspoons ground cinnamon
• 1 teaspoon freshly ground pepper
• 1 green onions , sliced for garnish

Instructions

1. 1 Heat olive oil in a skillet over medium heat. Add garlic and cumin; cook and stir until fragrant, about 30 seconds.
2. 2 Transfer garlic mixture to a food processor or blender. Add chickpeas, pumpkin, water, lemon juice, salt, cayenne, cinnamon, and black pepper. Blend until smooth.
3. 3 Transfer into a serving bowl. Garnish with additional olive oil and sprinkle with green onions. Serve with pita bread and cut-up veggies.

Nutrition per serving