Ingredients

• 1 cup raw pumpkin seeds
• 1.5 cups rolled oats
• 0.5 cups pumpkin puree
• 0.5 cups sugar-free maple-flavored syrup
• 0.25 cups shredded coconut
• 2 tablespoons unsalted butter , melted
• 0.5 teaspoons pumpkin pie spice
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons salt

Instructions

1. 1 Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
2. 2 Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
3. 3 Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.

Nutrition per serving