Medium

Pumpkin Seed Granola

Total Time
34 min
13m prep · 21m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This pumpkin seed granola is sugarless, sweetened only with sugar-free maple-flavored syrup. A great alternative for special diets!

Ingredients

  • 1 cup raw pumpkin seeds
  • 1.5 cups rolled oats
  • 0.5 cups pumpkin puree
  • 0.5 cups sugar-free maple-flavored syrup
  • 0.25 cups shredded coconut
  • 2 tablespoons unsalted butter , melted
  • 0.5 teaspoons pumpkin pie spice
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt

Instructions

  1. 1

    Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.

  2. 2

    Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.

  3. 3

    Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.

Nutrition Facts

Per serving

🍳

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