Ingredients

• 3 cups skim or 1% milk
• 2 tablespoons honey
• 2 tablespoons brown sugar
• 1 teaspoon vanilla extract
• 0.5 teaspoons ground cinnamon
• 0.25 teaspoons ground nutmeg
• 0.25 teaspoons salt
• 3 bananas , divided
• 3 cups (750 mL) Large Flake Quaker® Oats
• 0.25 cups chopped toasted pecans
• 1 cup Plain or vanilla non-fat yogurt

Instructions

1. 1 Stir together milk, honey, brown sugar, vanilla, cinnamon, nutmeg and salt; stir in oats. Cover and refrigerate overnight.
2. 2 Mash two bananas and stir into oatmeal. Slice remaining banana. Divide oatmeal evenly among bowls or small Mason jars; top with sliced banana, pecans, and yogurt (if using).

Nutrition per serving