Refried beans are simple to make when cooked in a slow cooker. This recipe yields flavorful, fat-free refried beans seasoned with garlic, jalapeño, and cumin.
Prep
17 min
Cook
45 min
Servings
Difficulty
Medium
Ingredients
3 cups dry pinto beans
, rinsed
1 onion
, peeled and halved
0.5 freshs jalapeno pepper
, seeded and chopped
2 tablespoons minced garlic
5 teaspoons salt
1.75 teaspoons fresh ground black pepper
0.13 teaspoons ground cumin
, optional
9 cups water
Instructions
1
Gather all ingredients.
2
Place beans, onion, jalapeño, garlic, salt, pepper, and cumin into a slow cooker. Pour in water; stir to combine.
3
Cook on High until beans are very tender, about 8 hours; add more water as needed.
4
Strain beans and reserve cooking liquid.
5
Transfer beans to a large, shallow bowl. Use a potato masher to mash beans, adding reserved cooking liquid as needed to reach desired consistency.
6
Enjoy!
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/refried-beans-without-the-refry