Print: Rice and Lentils from a Rice Cooker

Simple and easy main dish or side. This makes a nice base for a meal instead of potatoes or plain rice, or stands on its own. Top with cooked chicken after it's done for a simple, high-protein meal. Add more barley for a better glycemic index.

Prep

12 min

Cook

26 min

Servings

Difficulty

Medium

Ingredients

2 cups white rice
1 cup brown lentils
1 cup pearled barley
0.25 cups olive oil
2 tablespoons minced garlic
2 tablespoons chicken stock concentrate , such as Better than Bouillon®
water as needed

Instructions

1 Rinse rice, lentils, and barley thoroughly and mix in a rice cooker pot; add olive oil, garlic, and stock concentrate and stir.
2 Pour enough water over the mixture to reach the 4 1/2-cup mark on the rice cooker.
3 Press Start and let cook until the rice and lentils are tender, about 30 minutes.

Nutrition per serving

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