Roasted Cauliflower with Alfredo Sauce

Servings:

This roasted cauliflower with Alfredo sauce is quick to put together, tastes rich and creamy, and leans a little to the healthier side with the addition of high protein cottage cheese.

Prep
11 min
Cook
19 min
Servings
Difficulty
Easy

Ingredients

Instructions

  1. 1 Preheat the air fryer to 380 degrees F (193 degrees C). Add cauliflower florets to a small bowl and drizzle with olive oil. Sprinkle with salt and pepper.
  2. 2 Air fry until cauliflower is tender with a bite, 8 to 10 minutes.
  3. 3 For Alfredo sauce, add milk, cottage cheese, garlic powder, and Parmesan cheese into a blender. Blend on high until smooth. Transfer mixture into a saucepan; heat on low until warmed. Drizzle over cauliflower florets.

Nutrition per serving

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