Easy

Roasted Cauliflower with Alfredo Sauce

Total Time
30 min
11m prep · 19m cook
Servings
4 people
Rating
Difficulty
Easy
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This roasted cauliflower with Alfredo sauce is quick to put together, tastes rich and creamy, and leans a little to the healthier side with the addition of high protein cottage cheese.

Ingredients

  • 1 package cauliflower florets
  • 2 teaspoons olive oil
  • salt and freshly ground black pepper to taste

Instructions

  1. 1

    Preheat the air fryer to 380 degrees F (193 degrees C). Add cauliflower florets to a small bowl and drizzle with olive oil. Sprinkle with salt and pepper.

  2. 2

    Air fry until cauliflower is tender with a bite, 8 to 10 minutes.

  3. 3

    For Alfredo sauce, add milk, cottage cheese, garlic powder, and Parmesan cheese into a blender. Blend on high until smooth. Transfer mixture into a saucepan; heat on low until warmed. Drizzle over cauliflower florets.

Nutrition Facts

Per serving

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