This roasted cauliflower with Alfredo sauce is quick to put together, tastes rich and creamy, and leans a little to the healthier side with the addition of high protein cottage cheese.
Ingredients
- 1 package cauliflower florets
- 2 teaspoons olive oil
- salt and freshly ground black pepper to taste
Instructions
-
1
Preheat the air fryer to 380 degrees F (193 degrees C). Add cauliflower florets to a small bowl and drizzle with olive oil. Sprinkle with salt and pepper.
-
2
Air fry until cauliflower is tender with a bite, 8 to 10 minutes.
-
3
For Alfredo sauce, add milk, cottage cheese, garlic powder, and Parmesan cheese into a blender. Blend on high until smooth. Transfer mixture into a saucepan; heat on low until warmed. Drizzle over cauliflower florets.
Nutrition Facts
Per serving
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