Ingredients

• 1 teaspoon vegetable oil
• 1 cup raw pumpkin seeds
• 1 teaspoon salt
• 1 tablespoon chili-lime seasoning , such as Tajin®

Instructions

1. 1 Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.
2. 2 Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry. Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.
3. 3 Bake in the preheated oven for 10 minutes; remove the pan from the oven. Stir seeds, spread back into a single layer, and return to the hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.

Nutrition per serving