Ingredients

• 6 ounces high protein pasta
• 4 ounces broccoli florets
• 8 ounces rotisserie chicken
• 2-ounce chunk Parmesan cheese
• 8 ounces high protein cottage cheese
• 4 fluids ounces high protein milk
• 2 ounces low-fat cream cheese
• 0.5 teaspoons granulated garlic
• 0.5 teaspoons herbs
• 4 ounces shredded mozzarella cheese

Instructions

1. 1 Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a casserole dish.
2. 2 Bring a large pot of salted water to a boil, and cook pasta for 7 minutes. Add broccoli; cook for 2 minutes more. Drain pasta and broccoli.
3. 3 Add Parmesan chunk to a high powered blender, such as a Vitamix. Blend on High until Parmesan chunk is finely ground. Add in cottage cheese, milk, and cream cheese; blend until smooth. Pour mixture into a large bowl. Stir in granulated garlic and Cantanzaro herbs. Add in the pasta, broccoli, chicken, and half the mozzarella cheese; stir until combined.
4. 4 Pour into the prepared casserole dish. Top with remaining mozzarella cheese.
5. 5 Pour into the prepared casserole dish. Top with remaining mozzarella cheese.
6. 6 Bake in the preheated oven until bubbly, about 30 minutes. Serve immediately.

Nutrition per serving