Ingredients

• 3 cups fresh fiddlehead ferns , ends trimmed
• 3 tablespoons unfiltered extra-virgin olive oil
• 1 clove garlic , minced
• 0.5 teaspoons sea salt
• 0.5 teaspoons black pepper
• 1 tablespoon fresh lemon juice

Instructions

1. 1 Gather all ingredients.
2. 2 Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes. Drain.
3. 3 Heat olive oil in a large skillet over medium-high heat. Stir in prepared fiddlehead ferns, garlic, salt, and pepper. Cook and stir until ferns are lightly browned and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.

Nutrition per serving