Ingredients

• 1 bunch lacinato kale , rinsed and dried
• 1 tablespoon olive oil
• 2 cloves garlic , minced
• 0.25 teaspoons crushed red pepper flakes
• 2 tablespoons water
• 1 tablespoon red wine vinegar
• salt to taste

Instructions

1. 1 Cut along both sides of kale ribs and discard. Stack kale leaves and slice crosswise into ribbons.
2. 2 Heat olive oil in a large skillet over medium heat. Saute garlic and crushed red pepper until fragrant, 20 to 30 seconds. Add kale; toss and saute for 3 minutes. Add water and continue cooking until kale is just wilted, 2 to 3 minutes more.
3. 3 Drizzle with red wine vinegar and season with salt. Toss and serve.

Nutrition per serving