Lacinato kale, also called dinosaur kale or Tuscan kale, has a milder and less bitter flavor than the curly variety. This nutritious side dish is not only simple, it pairs well with most any protein.
Ingredients
- 1 bunch lacinato kale , rinsed and dried
- 1 tablespoon olive oil
- 2 cloves garlic , minced
- 0.25 teaspoons crushed red pepper flakes
- 2 tablespoons water
- 1 tablespoon red wine vinegar
- salt to taste
Instructions
-
1
Cut along both sides of kale ribs and discard. Stack kale leaves and slice crosswise into ribbons.
-
2
Heat olive oil in a large skillet over medium heat. Saute garlic and crushed red pepper until fragrant, 20 to 30 seconds. Add kale; toss and saute for 3 minutes. Add water and continue cooking until kale is just wilted, 2 to 3 minutes more.
-
3
Drizzle with red wine vinegar and season with salt. Toss and serve.
Nutrition Facts
Per serving
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