Print: Savory Pan-Seared Tuna Steaks

These pan-seared tuna steaks are served medium-rare and taste fancy but are very easy to cook. A sprinkling of cracked black pepper is a good finisher for this dish. This makes for a quick and delicious dinner after a long day with almost no effort.

Prep

21 min

Cook

42 min

Servings

Difficulty

Hard

Ingredients

0.25 cups soy sauce
0.25 cups extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian , toasted
2 teaspoons molasses
1 teaspoon cayenne pepper , or more to taste
6 thins slices fresh ginger , minced
2 cloves garlic , minced
2 1-inch-thick tuna steaks , thawed

Instructions

1 Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
2 Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes.
3 Heat a nonstick pan over medium heat.
4 Remove steaks from marinade and discard any remaining marinade. Arrange steaks in the hot pan; gently shake the pan to avoid sticking. Cook for 1 1/2 minutes. Flip and cook 1 minute more.

Nutrition per serving

Printed from PantryLink · https://pantrylink.app/recipes/savory-pan-seared-tuna-steaks