Print: Savory Pumpkin Hummus

I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn't find plain ones) and sprinkled a bit of paprika on top to make it look nice.

Prep

21 min

Cook

44 min

Servings

Difficulty

Medium

Ingredients

2 tablespoons lemon juice
2 tablespoons tahini
3 cloves garlic
0.75 teaspoons salt
2 , 15 ounce
2 teaspoons extra-virgin olive oil
1 , 15 ounce
1 teaspoon ground cumin
0.5 teaspoons cayenne pepper
0.25 cups toasted pumpkin seed kernels , or more to taste
1 pinch paprika

Instructions

1 Gather all ingredients.
2 Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth.
3 Add garbanzo beans and olive oil and pulse until smooth.
4 Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.
5 Fold pumpkin seeds into hummus; garnish with paprika.

Nutrition per serving

Printed from PantryLink · https://pantrylink.app/recipes/savory-pumpkin-hummus