Ingredients

• 3 sweets potato , peeled and cubed
• 1 butternut squash - peeled , seeded, and cubed
• 0.5 teaspoons ground cinnamon
• 0.5 teaspoons nutmeg
• 0.25 cups sugar free maple flavored syrup

Instructions

1. 1 Place sweet potatoes and butternut squash into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
2. 2 Mash sweet potatoes and butternut squash, then add cinnamon, nutmeg, and syrup. Mix until smooth.

Nutrition per serving