Scott's Sweet Potato and Butternut Squash Mashers
Medium Dessert

Scott's Sweet Potato and Butternut Squash Mashers

Total Time
1h 9m
12m prep ยท 57m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
22 views

Mashed sweet potato and butternut squash. This is a recipe that tastes great with no salt or sugar added and contains lots of fiber.

Ingredients

  • 3 sweets potato , peeled and cubed
  • 1 butternut squash - peeled , seeded, and cubed
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons nutmeg
  • 0.25 cups sugar free maple flavored syrup

Instructions

  1. 1

    Place sweet potatoes and butternut squash into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.

  2. 2

    Mash sweet potatoes and butternut squash, then add cinnamon, nutmeg, and syrup. Mix until smooth.

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Nutrition Facts

Per serving

๐Ÿณ

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