Print: Seasoned Swai Fish Fillet

This swai fish dish is delicious. I typically do not like fish; however, I love this one! It is light-tasting and, in my opinion, does not have a fishy taste. I serve this fish with English peas or green beans and wild rice or rice pilaf.

Prep

17 min

Cook

54 min

Servings

Difficulty

Medium

Ingredients

cooking spray
4 , 4 ounce
2 tablespoons margarine
0.25 cups dry white wine
1 tablespoon lemon juice
1 tablespoon chopped fresh cilantro , Optional
1 teaspoon minced garlic
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon paprika

Instructions

1 Preheat the oven to 350 degrees F (175 degrees C). Grease a shallow pan or baking sheet with cooking spray.
2 Place fish fillets into the prepared pan.
3 Melt margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into melted margarine; simmer for 2 minutes.
4 Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
5 Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Nutrition per serving

Printed from PantryLink · https://pantrylink.app/recipes/seasoned-swai-fish-fillet