Ingredients

• 1 tablespoon olive oil , or to taste
• 1 , 28 ounce
• 3 stalks celery , chopped
• 8 ounces seitan , cut into cubes
• 8 ounces smoked vegan sausage , cut into 2-inch slices
• 1 cup vegetable broth
• 0.5 large onion , chopped
• 0.5 large green bell pepper , seeded and chopped
• 2 cloves garlic , minced
• 1 tablespoon miso paste
• 1.5 teaspoons Cajun seasoning
• 0.5 teaspoons dried thyme
• 0.5 teaspoons dried oregano
• 1 cup rice
• 1 tablespoon chopped fresh parsley , Optional

Instructions

1. 1 Drizzle olive oil into a 4-quart slow cooker. Add tomatoes with juice, celery, seitan, sausage, vegetable broth, onion, bell pepper, garlic, miso paste, Cajun seasoning, thyme, and oregano to the slow cooker.
2. 2 Cover slow cooker. Cook on Low for 4 hours. Add rice to the slow cooker. Cover slow cooker. Cook on High until rice is cooked through, about 30 minutes more. Garnish with parsley.

Nutrition per serving