Sous Vide Marinated Flank Steak

Servings:

This sous vide steak with marinade turns out incredibly tender. I like to grill the flank steak afterward for a couple of minutes for extra flavor.

Prep
20 min
Cook
126 min
Servings
Difficulty
Hard

Ingredients

Instructions

  1. 1 Combine soy sauce, honey, olive oil, vinegar, and garlic in a flat glass dish.
  2. 2 Trim any surface fat from steak. Place steak into soy sauce mixture; turn to coat. Allow to marinate in the refrigerator for about 5 hours, turning occasionally.
  3. 3 Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and preheat water to 140 degrees F (60 degrees C).
  4. 4 Remove steak from marinade and shake off excess liquid; discard marinade. Place steak into a food-grade polyethylene bag and vacuum seal or use the water immersion method to remove all air. Submerge the bag in preheated water; set the timer for 3 hours.
  5. 5 When the timer is up, remove steak from the bag and pat dry with a paper towel.
  6. 6 Preheat an outdoor grill for high heat and lightly oil the grate.
  7. 7 Place steak on the preheated grill and cook on one side for 2 to 3 minutes. Cut in half and serve.

Nutrition per serving

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