Sous Vide Marinated Flank Steak

Ingredients

• 2 tablespoons low-sodium soy sauce , such as Bragg®
• 2 tablespoons honey
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 clove garlic , finely chopped
• 1 flank steak , 8 ounce

Instructions

1. 1

   Combine soy sauce, honey, olive oil, vinegar, and garlic in a flat glass dish.

2. 2

   Trim any surface fat from steak. Place steak into soy sauce mixture; turn to coat. Allow to marinate in the refrigerator for about 5 hours, turning occasionally.

3. 3

   Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and preheat water to 140 degrees F (60 degrees C).

4. 4

   Remove steak from marinade and shake off excess liquid; discard marinade. Place steak into a food-grade polyethylene bag and vacuum seal or use the water immersion method to remove all air. Submerge the bag in preheated water; set the timer for 3 hours.

5. 5

   When the timer is up, remove steak from the bag and pat dry with a paper towel.

6. 6

   Preheat an outdoor grill for high heat and lightly oil the grate.

7. 7

   Place steak on the preheated grill and cook on one side for 2 to 3 minutes. Cut in half and serve.