A spicy keto cracker made with cauliflower instead of flour! The perfect low-carb cracker. Store in an airtight container.
Prep
17 min
Cook
42 min
Servings
Difficulty
Medium
Ingredients
cheese cloth
1
, 12 ounce
1 large egg
1 tablespoon dry ranch salad dressing mix
0.13 teaspoons cayenne pepper
, or more to taste
1 cup shredded Parmesan cheese
Instructions
1
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper and a strainer with cheesecloth; set aside.
2
Place riced cauliflower in a microwave-safe bowl. Cover the bowl and heat in the microwave for 3 to 4 minutes. Transfer to the prepared strainer and allow to cool for 15 minutes. Gather the edges of the cheesecloth, twist, and squeeze moisture out of cooled cauliflower.
3
Combine cauliflower, egg, ranch mix, and cayenne pepper in a large bowl; mix well. Stir in Parmesan cheese until incorporated.
4
Use a small cookie scoop to portion cauliflower mixture onto the prepared cookie sheet. Flatten with a small rolling pin, a cup, or your hand to about 1/16-inch thickness. (The thinner the dough, the crispier the cracker.)
5
Bake crackers in the preheated oven for 10 minutes. Flip, then continue baking for 10 more minutes. Cool crackers on a wire rack.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/spicy-ranch-cauliflower-crackers